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Naps are for humans, part 2

Naps are for humans, part 2

A few minutes of restful encouragement for your weekday

Tamara Hill Murphy's avatar
Tamara Hill Murphy
Jan 09, 2025
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Naps are for humans, part 2
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Many of you seem to have resonated with yesterday’s encouragement about napping—I am so glad! Others have questions about napping's slippery slope. For example, when does restorative rest become laziness?

It’s a fair question. Sometimes, sleep devolves into inertia, a dulling of the senses, and a loathing of the remaining day. In these moments, naps rem…

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